One to One
Yoga Therapy
Yoga Therapy is a gentle one-to-one training and education process that uses the tools and techniques of yoga to help you feel better.
It's a practical, experiential and holistic way to restore your health and heal.
It will empower you to take better care of yourself.
The Yoga therapy components of my teaching are based on my C-IAYT and not derived from my status as an E-RYT with the Yoga Alliance Registry
One to One Yoga - at Home Pricing$100 90-minute Initial Assessment and practice $85 per sessionPackages available