Retreat Information & Schedule

Shuwen Yoga presents: Revitalizing Retreat @ Lake Travis, Austin, Texas

Description:  Shuwen Yoga invites you to a glorious long weekend of heavenly inspriration and revitalizing meditative arts. Bask in the Texas sunshine at the lake, take playful yoga and restorative classes to free your soul and enjoy healthy, fresh cuisine. Find respite as you indulge in nature hikes, create space and move your expressions with a sense of sparkling amusement. long weekend of heavenly inspriration and revitalizing meditative arts.  Bask in the Texas sunshine at the lake, take playful yoga and restorative classes to free your soul and enjoy healthy, fresh cuisine. Find respite as you indulge in nature hikes, create space and move your expressions with a sense of sparkling amusement.

Retreat Cost

Shared $800

Retreat Schedule

 

Thursday

10 - 4 p.m. Arrival (Lunch not included)

4 p.m. Welcome, Opening Circle

5 p.m. All Levels Yoga

6 p.m. Eating Meditation

8 p.m. Lantern Project & Walk About

 

Friday

 

8 a.m. All Levels Deep Stretch

9 a.m. Breakfast

10 - 3 p.m. Silence/Spa/Swim/Rest/Free Time

12 p.m. Lunch

3 p.m - 6 p.m. Restorative Yoga

6 p.m. Dinner

8 p.m. Sound Bath

 

Saturday

8 a.m. Rise & Shine Yoga

9 a.m Breakfast

10 - 3 p.m. Silence/Spa/Swim/Rest/Free Time

12 p.m. Lunch

4:30 -6 p.m. Slow Flow Yoga

6 p.m. Dinner

8 p.m. Restorative/Sweet Surrender

 

Sunday

9 a.m Breakfast

10 - 12 p.m. Closing Circle

12 p.m. Lunch

2 -3 p.m. Pack up/Departure