
Retreat Information & Schedule
Shuwen Yoga presents: Revitalizing Retreat @ Lake Travis, Austin, Texas
Description: Shuwen Yoga invites you to a glorious long weekend of heavenly inspriration and revitalizing meditative arts. Bask in the Texas sunshine at the lake, take playful yoga and restorative classes to free your soul and enjoy healthy, fresh cuisine. Find respite as you indulge in nature hikes, create space and move your expressions with a sense of sparkling amusement. long weekend of heavenly inspriration and revitalizing meditative arts. Bask in the Texas sunshine at the lake, take playful yoga and restorative classes to free your soul and enjoy healthy, fresh cuisine. Find respite as you indulge in nature hikes, create space and move your expressions with a sense of sparkling amusement.
Retreat Cost
Shared $800
Retreat Schedule
Thursday
10 - 4 p.m. Arrival (Lunch not included)
4 p.m. Welcome, Opening Circle
5 p.m. All Levels Yoga
6 p.m. Eating Meditation
8 p.m. Lantern Project & Walk About
Friday
8 a.m. All Levels Deep Stretch
9 a.m. Breakfast
10 - 3 p.m. Silence/Spa/Swim/Rest/Free Time
12 p.m. Lunch
3 p.m - 6 p.m. Restorative Yoga
6 p.m. Dinner
8 p.m. Sound Bath
Saturday
8 a.m. Rise & Shine Yoga
9 a.m Breakfast
10 - 3 p.m. Silence/Spa/Swim/Rest/Free Time
12 p.m. Lunch
4:30 -6 p.m. Slow Flow Yoga
6 p.m. Dinner
8 p.m. Restorative/Sweet Surrender
Sunday
9 a.m Breakfast
10 - 12 p.m. Closing Circle
12 p.m. Lunch
2 -3 p.m. Pack up/Departure